aging hacks of billionaires

Buffett, who avoids exercise, jokes that staying inactive is key to his longevity. His philosophy? Minimal effort, maximum reward. Ambani’s routine, on the other hand, is built around physical activity—yoga, strength training, swimming, and walking 5,000–7,000 steps a day. Where Buffett stays still, Ambani stays moving, prioritizing physical well-being. Source link